Sign up now for simple recipes and tips to help you and your family eat healthier.

$21/month

Here's a brilliant way to eat healthier every month, and help save lives at the same time.

Join Mighty Meals and you'll receive delicious, nutritious recipes and expert tips - delivered to your inbox. And each month, you'll help fund world-class cancer research, support services and cancer prevention programs.

Ready to get healthy meal ideas and help save lives from cancer? Sign up to Mighty Meals now.

The recipes you'll receive as part of Mighty Meals are all approved by Cancer Council dietitians. Which means they're healthy, delicious, and packed full of vegies, fruit and wholegrains which can help reduce your cancer risk.

And as 1 in 3 cancers are preventable through healthy eating and lifestyle changes, there’s no better reason to join our Mighty Meals community today!

Plus, by becoming a member of our Mighty Meals community, you’ll be supporting people facing cancer, and funding lifesaving research. Each and every month.

Sign up now and you’ll receive your very own tote bag, FREE!

More than just Meals

Noodle salad

Every month you’ll receive nutritious meals and expert tips delivered to in your inbox.

Cancer Council tote bag

Sign up today and you’ll receive your FREE Mighty Meals tote bag.

Rylee at a water park

Your Mighty Meals subscription also supports people facing cancer and funds life-saving research.

1 in 3 cancers are preventable through healthy eating and lifestyle changes, so joining Mighty Meals today could be an important step to protecting yourself from cancer, and looking after your loved ones.

And because a Mighty Meals subscription includes a generous monthly donation to Cancer Council, you’ll help give support to people facing cancer, and fund lifesaving research. Each and every month.

Sign up now and you’ll receive your very own tote bag, FREE!

"Prioritising the well-being of my family is really important to me, and maintaining a healthy diet is a major part of that.

I'm incredibly grateful for the Cancer Council's Mighty Meals recipes. These recipes have become an invaluable resource for our family, they are easy to prepare and are really tasty, all while ensuring we're nourishing our bodies with wholesome foods. It really takes the pressure off providing nutritious meals for my family.

Thank you, Cancer Council, for providing us with the tools to make healthy eating an achievable and delicious part of our family routine."

-Emma, Sydney

Eating healthy can lower your family's cancer risk